Pour the oil and spice mixture over the sweet potato cubes and stir until the cubes are evenly coated in oil and spices. I usually just spread my fries out on a baking sheet, drizzle the oil and sprinkle the spices, and then jumble them all together with my hands to spread the seasoning around.But if you prefer to toss them in a big bowl, you could do that too. You can absolutely cut sweet potatoes a day or two in advance, but make sure to store them in cold water in the refrigerator. :D This is a seasoning salt quite like no other. Bake them for 20 minutes, then turn them over. . Stay tuned this weekend to see what I packed these sweet potatoes with for my weekly meal prep! Preheat oven to 425°F. Adding this to my meal rotation and even bringing it to future holiday dinners! Sprinkle salt and remaining cinnamon on the fries. Oh my goodness I’m glad I did. I hope you enjoy it! I skipped the salt all together and sprinkled with a little feta cheese before serving. Place the sweet potato chunks into a large mixing bowl. Keep in mind that if your cubes are larger or smaller, that will affect the roasting time (larger pieces = longer roasting, smaller pieces = faster roasting). I’d rather have my sweet potato seasoning more savory because the sweet potatoes are already sweet. Spread the spiced sweet potatoes out over a baking sheet so they are in a single layer. And yes, you’d want to bake them until tender first. In a small bowl combine the cumin, turmeric, cinnamon, cayenne pepper, paprika, salt, and olive oil. So good! I was inspired by Southern cooking when I came up with this. I also would decrease the amount of cinnamon and increase cayenne pepper. And these ones? Your email address will not be published. Love the recipe, I’m trying to use sweet potatoes with my breakfast more (I’m a diner breakfast guy, hash, eggs, meat, toast) and the spice combinations I use for my regular potatoes don’t work as well. Use 1.5 teaspoons worth of cinnamon and sprinkle sweet potato fries. Highly recommended! Cinnamon pairs well with sugar or brown sugar, and this seems to be the go-to when it comes to roasting sweet potatoes. I cut my potatoes into about 3/4-inch cubes. Roast the sweet potatoes in the oven for 30 minutes, flipping them every 10 minutes. Remember, turmeric will stain your hands and clothing bright yellow, so be careful as you stir! Keep on hand to season your favorite sweet potato dishes. Spiced Mashed Sweet Potatoes. This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. Turn wedges over. Cut Sweet Potatoes Into Long Thin Strips. You could call this a sweet potato fries recipe, but I don’t really measure anything. Use your hands to toss everything together … They are inexpensive, shelf stable, and are sooo versatile. It’s a great way to spice up the more traditional sweet potato casserole and incorporate fresh, homemade mashed sweet potatoes. I googled for you and the answer I found is 3 large sweet potatoes. This is the ideal seasoning for yam fries, mashed sweet potato, roasted sweet potatoes, sprinkled on in place of salt on baked sweet potatoes...what can I say, I sure love sweet potatoes! In a small bowl combine the cumin, turmeric, cinnamon, cayenne pepper, paprika, salt, and olive oil. In a large bowl add the potato strips, olive oil, garlic powder, Italian seasoning, and salt and pepper. When ready, a fork inserted into the center of the thickest sweet potato should glide all the way through without resistance. These links help to cover some of my blogging expenses. Join me for delicious recipes designed for small budgets. Some links on this site are affiliate links which means that if you make a purchase at one of these links, I may receive a small commission at no additional cost to you. Beth, would this pair well at all with some kind of sausage? L-o-v-e. Love.. Here’s the simplest way to make them, with a little cinnamon… I’m in love. Cooking on a budget shouldn't mean canned beans and ramen noodles night after night. Give one a taste and add a pinch of salt, if needed. I ran across your recipe for the sweet potatoes. More ». Place the sweet potatoes on your prepared baking sheet, then place the baking sheet into the preheated oven. You can also throw a bit of salt on your sweet potatoes … For this easy side dish I borrowed my favorite blend of spices from my Moroccan Lentil and Vegetable Stew and coated the diced sweet potatoes in the heady blend. And, making mashed sweet potatoes paleo doesn’t require anything special – just use ghee instead of butter. Good. I do something similar but mash mine with butter. :). I received a few of your spices for my birthday. “Bnine!”. No problem! See this recipe used in my weekly meal prep. Peel the sweet potatoes, then cut them into about 3/4-inch cubes. This is delicious! I didn’t find them super spicy but savory. This recipe for maple glazed sweet potatoes is great for Thanksgiving dinner. How to Make Sweet Potato Fries. Sweet potatoes have become a favorite holiday staple, and for good reason. After one bite of these, you may never make potatoes the same way again. Spray them and pan with nonstick spray. Drizzle with the olive oil, then sprinkle the … Anyway, a great dish. They’re pretty much the perfect vegetable. Sweet potatoes are mashed with plenty of sugar and spices, then topped with either pecans, a crumble, or marshmallows. I am so impressed wi, This is one of our go-to recipes and I’m finally, I’m still here! Along with turkey, mashed potatoes and gravy, dinner rolls, mac and cheese, veggie side dishes, pies pies and more pies. of sweet potatoes. Toss sweet potato fries in a bowl with olive oil to coat sweet potatoes. Bake them for an additional 30 minutes. Compared to regular white potatoes, comparatively low carb sweet potatoes … Next, add the brown sugar, cinnamon, and the heavy cream to the butter. Big mistake, they ended up competing too much as you said. That’s on me though because cinnamon isn’t my favorite in food recipes. Peel and dice 2 lbs. These are amazing! If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. I occasionally use smoked paprika and chili powder for a twist, and I second the ground ginger—it’s really nice. But some sweet potato casseroles can be really heavy on the sugar. 1 Cup Light Brown Sugar, firmly packed. Required fields are marked *. “Authentic” was what a friend who lived in Morocco for a couple years said about these delicious nuggets-o-goodness. Storing cut sweet potatoes without water. They’re rich in fiber, vitamins, and minerals, and they taste great. As a food lover and a number cruncher I've decided that cooking on a budget shouldn't mean canned beans and ramen noodles night after night. Mix salt, cinnamon and cumin in a small bowl. I thought they were seasoned wonderfully, the sweet potatoes, chickpeas, tomatoes, parsley all melded together perfectly. Otherwise, they’ll dry out pretty quickly after they’re cut. Here are a few tips, though. A basket of sweet potato fries. So I set out to create a deliciously spiced, lightly sweetened sweet potato … If I were to do this again I’d use ground beef or plain chicken. Would make a nice gift for the sweet potato fry fan in your life if presented in a nice spice bottle. Toss the sweet potatoes so they’re evenly coated in oil and seasoning, then spread them out again so they’re in a single layer. Hot, crispy, and showered with cozy cinnamon and spicy cayenne, according to the menu board. Sprinkle with salt. While filling my basket with a mountain of sweet potatoes (not really), I looked down and saw that the grocery store had merchandised some prepared sweet potato dishes right next to the plain sweet potatoes. Preheat the oven to 400ºF. Super easy. I made a quick batch of sweet potato fries to taste-test the seasoning. I thought I invented this! Included was the cake spice. Chef's Note“Sweet potato fries are a Southern boy's soul food. I appreciate your support! Add the avocado oil and spices to the sweet potatoes. Since she knew how much I adore fries (I’ve made entire meals out of them way too many times to count! I also found that just a little more olive oil will help coat the potatoes just a little better.. Budget Bytes » Recipes » Vegetable Recipes » Potato Recipes » Moroccan Spiced Sweet Potatoes, You guys know how I love sweet potatoes, right? Welcome to the world of delicious recipes designed for small budgets. ), she immediately offered me everything that was left in the small red and white checkered cardboard tray.. Soon as you smother with honey, sugar, and cinnamon it becomes a major treat that isn’t too sweet to eat wedge after roasted wedge. 2 Cups Whipped Sweet Potatoes or Yams (You’ll need about 1¾ -2 Pounds of raw whole Sweet Potatoes) ½ Cup (1 Stick) Unsalted Butter plus 1 or 2 Tablespoons for the bundt pan, room temperature. Drain the water from the pot then add in the milk, butter, maple syrup, cinnamon, allspice, salt and … Lie sweet potato fries on to the parchment paper.
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