There are 220 calories in 1 cup (125 g) of Minute Ready to Serve Brown Rice & Quinoa. 220 calories. 5.0 grams protein. 38 Net Carbs Per Serving Add to Food Diary. 0 mg cholesterol. Personalized health review for Seeds of Change Quinoa & Brown Rice With Garlic: 410 calories, nutrition grade (B minus), problematic ingredients, and more. Red Quinoa & Brown Rice Calories. Total Fat 1.5g. Amount of fat in Minute Ready to Serve Brown Rice & Quinoa: How much saturated fat is in Minute Ready to Serve Brown Rice & Quinoa? Enrichment found in Success ® Rice is a collection of vitamins and minerals consisting of thiamin, niacin, iron and folic acid. Perfectly portioned, Minute Rice® Ready to Serve Cups provides the ultimate convenience and flexibility. Shop Minute Ready to Serve Red Quinoa & Brown Rice Cups - compare prices, see product info & reviews, add to shopping list, or find in store. 2,000 calories a day is used for general nutrition advice. How many calories are in Minute Ready to Serve Brown Rice & Quinoa? Cooked quinoa consists of 71.6% water, 21.3% carbohydrates, 4.4% protein, and 1.92% fat. Get full nutrition facts for other Coles products and all your other favorite brands. 0 mg cholesterol. Calorie breakdown: 16% fat, 75% carbs, 9% protein. You can see a comparison of brown rice and quinoa here. With our 100% whole grain boil-in-bag brown rice, you’ll have a serving of fluffy, nutty Brown Rice that cooks up perfectly every time.And since our high-quality grains are pre-cooked, it’s ready in just 10 minutes – without the measure or the mess! Perfectly portioned, Minute Rice® Ready to Serve Cups provides the ultimate convenience and flexibility. Find calories, carbs, and nutritional contents for minute brown-rice-quinoa and over 2,000,000 other foods at MyFitnessPal.com. Fat. 0% Saturated Fat 0g Trans Fat 0g. Note: Any items purchased after Amount of saturated fat in Minute Ready to Serve Brown Rice & Quinoa: How much sodium is in Minute Ready to Serve Brown Rice & Quinoa? main content. Key nutrients are added to the rice prior to packaging (thus enriching the rice). While available in a variety of colors, quinoa is most commonly available in hues of red, white, and black. 1 cup. 2,000 calories a day is used for general nutrition advice. The slight crunchiness of the red quinoa perfectly complements the pleasing chewiness of the brown rice. Create Minute's Ready to Serve Brown Rice & Quinoa fits this bill, and contains 16% of daily fiber, which is hard to find in most gluten-free alternatives. Minute Multi-Grain Medley is a blend of four gluten-free, 100% whole grains, including long grain brown rice, Thai red rice, wild rice and quinoa. Log In. 16 % 4g Fat. If you track your food, or follow a low-carb diet, carb count can be a key factor in weight loss. Amount of Iron in Minute Ready to Serve Brown Rice & Quinoa: Already Heat on high for 1 minute. in. 0%. a member? Start; Food Tracker. Seeds of Change Zesty Cilantro Quinoa Blend, Sprouts Farmers Market Organic Quinoa Duo, CJ Foods Cooked White Rice with Black Bean Sauce. Sodium 10mg. Get full nutrition facts for other Seeds of Change products and all your other favorite brands. Amount of sodium in Minute Ready to Serve Brown Rice & Quinoa: How much potassium is in Minute Ready to Serve Brown Rice & Quinoa? depending on The nutrition facts … Find nutrition facts for over 2,000,000 foods. Due to processing conditions, rice loses a certain amount of its nutrients. Eat better. 0%. There are 220 calories in 1/2 cup dry (58 g) of Minute Rice & Quinoa. Minute Brown, Red & Wild Rice w/ Quinoa Measured dry. Visit minuterice.com to learn about the recipe versatility of this convenient and whole grain product. 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